working women are dealing with menopause1
of employer wellness programs don’t have menopause support2
women who seek help don’t receive it3
say menopause has impacted their job performance for a year4
Lack of sleep
Lack of energy
Distraction from work/family
Poor nutrition habits
direct medical costs of menopause and its symptoms1
pharmaceutical costs of a woman with menopause2
indirect cost of symptoms left untreated3
decrease in hourly productivity leading to additional costs4
Have questions about what you're going through? Your health coach is trained on menopause and is there to help you when you need it. You can text or call your coach at a frequency that works for you. Your personal coach walks alongside you every step of the way on your journey. Talk about accountability and support!
This curriculum is designed to take the confusion out of menopause. Access lessons and education on what you are facing, how you can take control, and learn about your options. We continually update and expand our content so you always have the most up-to-date information out there!
Overall wellness in sleep, stress, nutrition, and exercise is part of our approach. Not only will you learn how to face your symptoms, but you’ll gain access to education in other areas so you can live your healthiest and happiest life. With nutrition guidance, personalized workouts, relaxation sessions, and sleep tracking and tips, you’ll feel more like yourself in no time.
You're never alone. Access a community board to interact with other women facing similar challenges. Support and learn from other women experiencing similar changes by joining live group coaching sessions led by our team of expert coaches.
You never have to search for other tools again. RestoreBalance is delivered on a single easy-to-use app where you access your coach, content, tracking, community, and more.